I feel so virtuous when I have a healthy breakfast. This from a former no-breakfast person! Since I discovered smoothies and shakes, that isn’t the case any more.
This morning’s shake was made from two scoops of Biotrust chocolate protein powder (this stuff is seriously good-tasting) , 8 ounces of 1% milk, a handful of raspberries, 2 tablespoons of Oikos Greek yogurt and two ice cubes.
I whipped it all up in my blender in no time, and enjoyed a delicious shake.